Introducing 6 Pillars Of Well-Being
12 Videos: Breaking Down 6 Essential Elements to Living a Balanced, Healthy and Fulfilling Life!!
After 40 years of Clinical Experience and Data Collecting
Dr. Peter Reznik has discovered
6 Essential Elements to Live a Heather Life
6 Essential Elements to Live a Heather Life
How would you like to Master these 6 Key Aspects of a Balanced Life?
Here's What You Will Learn...
1- Secrets of Nutrition and Exercise for your unique body-type...
2- Understand How Physical Reality Affects us Everyday...
3- Identifying your True Needs in Life...
4- Discovering the Tools to Transform
Conscious & Unconscious Beliefs About Life...
5- Understand the Power of Letting go of Guilt...
6- Convert Judgment into Acceptance and Worry into Peace of Mind...
...Much More that We Cannot Fit on this Page...
Take a Journey To Discover
A Whole New Way of Being!
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12 Videos
Unlocking the 6 Core Elements of Well being
Video 1
The Journey Ahead
The First Pillar:
Physical Reality.
Living Environment.
Physical Hygiene.
Sleep, Rest
Video 2
The First Pillar
The First Pillar: "Physical Reality"
Nutrition and Exercise for your unique body-type.
Video 3
The Second Pillar
The Second Pillar
Thoughts, Feelings, Emotions and
The Power of Self-Talk:
Video 4
Social Conditioning:
Identify your true needs.
Learn to “follow your own drum”
Video 5
Unconscious Beliefs and Attitudes About Life:
Undergo a series of mental exercises, which allow you
to identify and, if needed, change your unconscious beliefs.
Video 6
The fourth Pillar
Unconscious Beliefs and Attitudes About Life:
Undergo a series of mental exercises, which allow you
to identify and, if needed, change your unconscious beliefs.
Video 7
The Fifth Pillar
Conscious Beliefs and Attitudes About Life:
Thirteen Toxic Human Conditions.
Letting go of Guilt.
Transforming Judgment into Acceptance .
Video 8
The Fifth Pillar
Video 9
The Fifth Pillar
Conscious Beliefs and Attitudes About Life:
Transforming Worry in Peace of Mind,
Expectations into Intentions, and Anger into Calm.
Video 10
The Fifth Pillar
Conscious Beliefs and Attitudes About Life:
Transforming Greed into Generosity,
Ingratitude into Gratitude, and Doubt into Knowing.
Video 11
The Fifth Pillar
Conscious Beliefs and Attitudes About Life:
Transforming Vanity into Confidence, Apathy into Passion for life,
and Denial into Affirmation of all levels of reality.
Video 12
The Sixth Pillar:
Moral and Spiritual Reality:
Examine and affirm your moral values.
Explore Spiritual reality through a series
of mental exercises.
Conclusion of the program.
Final Assignments.
The Knowledge We Gain Today
Affects The Way We Live Tomorrow!
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